TickgridEvery day · 2027 dates
Daily habit tracker
A daily habit tracker gives each habit one box per day, so a month of your routine fits on one page. Type your routine below, morning habits first, and print January or the whole year.
Your tracker
The PDF has a box you can tick on screen for every day, in any PDF reader that fills forms. It's made in your browser; your habits are not sent anywhere.
A month of your routine, counted
January 2027 starts on a Friday and has 31 days. With the week starting on Sunday, the darker week lines fall before January 3, 10, 17, 24 and 31, so the page shows a two-day start (Friday 1 and Saturday 2), four full weeks and Sunday 31 on its own.
Five habits make 5 × 31 = 155 boxes, and the sheet adds a sixth blank row for anything you think of later. List the morning habits first and the evening ones last, so the rows follow your day.
Questions
What about habits I don't do every day?
Write how often next to the name, such as “Run 3x”, and count the ticks between two week lines.
Should I print one month or the whole year?
Either. Choose a month under Month, or All 12 months to print 2027 in one go.
Can I tick it on my phone or tablet?
Yes. Save the PDF and open it in a reader that fills forms; every box is a checkbox.